Saturday, May 20, 2023

How we #KeepItMoving: Summertime Edition

    The only reason I have any recollection of last summer is because of all the photos that pop up on my phone to remind me. But I can't believe it's summer...again. I don't want it to be summer again. I need time to freeze and rewind to Winter 2021, so I can bring Pat back. Over the past few weeks, people have asked how I'm able to juggle being a solo mom of seven and have asked how they can help. One of the things that I usually tell people is that "we do all the things." 

    Since our loss, we rarely stay in the house. It's crucial that we have things to look forward to. But at the same time, I make sure to schedule blocks of time where we have nothing planned so that we can just process and exist without obligation. Both of these things have been extremely helpful on our grief journey. Because I know that if I stay in the house too long, I'll melt into a puddle of tears; unproductive and unable to move. But I also know that too much busyness overwhelms me and adds to my anxiety. So, it's a delicate balance. This is how I learned that it's costly to grieve with kids. 

    When Patrick was here, we spent hours doing life with each other. We would limit our commitments to make sure we had time to enjoy one another and grow in God as a family. Just being together doing everyday things was an adventure.  We were very cautious not to get our kids involved in too many activities, as we were already a big family in ministry: That alone, kept us on the go.  But now...we do all the sports & all the activities. This is why I'm grateful for all the blessings and help that comes our way. I'm grateful that in Florida we have access to many free and low-cost activities and ways to enjoy nature. Beautiful distractions, including lots of #friendtherapy help us get through the days. So, this is what our summer looks like.  It's imperative that we #keepitmoving.  If you know someone who has grieving kids, please share this list with them.




Thursday, May 11, 2023

"How's Therapy Going?"

    I snapped this picture below of Benjamin today at our family therapy session.  The counseling office was so comfy that both my babies went to sleep right there on the sofa. My four and two-year-old had been up in the wee hours of the morning; they couldn't sleep.  They were triggered and afraid.  So that meant Momma didn't get much sleep either.  We used to share a room with Pat, and they can feel the gaping space. Although it’s been 17 months since we lost him, they still just want their daddy back. They want their world whole again. 

    About a week ago, I posted a video on Instagram that went viral. Before this, I thought that viral meant about 10k views. This particular video, that was uploaded from my ring camera, now has over 426,000 views! I started not to post it, because it was jarring to even me when I watched it back. It was one of my most unguarded, vulnerable moments of grief.  But it blessed many.  The messages of solidary and empathy poured in by he thousands.  But several people asked, "are you in counseling?"
 
    In May of 2020, Patrick and I were looking forward to walking across the stage of Luther Rice College & Seminary to receive our well-earned master's degrees in biblical counseling.  But the pandemic had other plans, so the ceremony was cancelled. But we still had a socially distanced celebration in our caps and gowns.  Yet another crazy milestone in the adventures of Pat N' Keisha.  Over the years, we had been honored to counsel dozens of beautiful, strong, faithful servants during our time together in ministry. In addition, one of the very last projects that Patrick was working on before he went into the hospital, was a mental health initiative at his job.  He not only helped get paid prayer/mediation time approved, but he oversaw the implementation of a mental wellness room on the work site.  

   As a lifelong proponent of mental health, I’ve seen a therapist on several occasions as an adult.  I realize that although I'm a strong person, part of my strength is knowing when to tag in help. Over the past decade, Patrick and I both have gained coping techniques and been provided a safe place to vent with the help of licensed mental health counselors.  But therapists are not magicians. Therapists are not God. The hard, ugly and awful doesn’t go away because you make an appointment, sit on a cozy couch, and pour out your heart.  A counselor cannot solve your problems, break your habits, right your wrongs, or in our case…being our person back.

    Has counseling been helpful? Yes, it helps take the edge off and I wouldn't want to walk this journey without having trusted, equipped counselors in our village.  Since the week after Patrick's Heaven Party, we've been under the care of Christian Therapists.  But some Things you can’t walk around; you can only walk through. What I share here, is what walking through looks like.



Wednesday, May 3, 2023

If April Showers Bring May Flowers...I'll Take 'Em

    April was an interesting month. It seemed to fly by, but it definitely made sure to leave a lasting impression.  There were some absolutely beautiful, proud moments; and for those we thank God.  However, there were some experiences that made our grief ultra heavy this past month. All in all, we made it.

    The end of April marked the close of our first ever Homeschool Co-Op School year.  We have homeschooled the kids since 2012 when Kendall was a Kindergartener.  Now she is a rising Sophomore in High School.  It was truly a joy to unite with other families with homeschoolers of all ages who loved Jesus and were excited to learn.  It was honestly also cool to see that parenting/homeschooling can have crazy unpredictable times as well.  The kids were elated to get up every Tuesday and go learn, laugh, and lunch with their peers. It's truly been one of the highlights of the past year.  

    The kids have truly enjoyed Wednesday Night worship at our local church.  Having a routine whenever possible is so crucial.  Of all the kids, I think Benji enjoys his time best.  He loves craft time, making friends, and learning new worship songs. Unfortunately, the church takes a break from May-August for their Wednesday programming, so I'll have to look into alternatives to keep the kids looking forward to some midweek fun.  I got a special call from the Kid's Pastor that truly uplifted me and encouraged me to "keep on bringin' 'em."

    Five of the kids got to start back karate at the homeschool resource center.  Benjamin had patiently waited until he was four years old to join the clan. They had a blast! Not only did they learn, grow, and have some excellent guidance from Mr. Jon, every single one of them ended the semester with a promotion! Elijah & Christian are now Blue Belts, Avielle & Joy are now green belts, and Benji is officially a yellow belt! I still say that involving them in karate has been one of my best decisions after our loss. 

    Our second Easter was dreadful, to be completely honest.  There was no way I could have saw it coming.  Something about the color-coordinated families, Jesus being raised from the dead, etc... just didn't feel like a celebration. I'm so thankful for friends and family who stepped in to take the kids to do all of the traditional things this year to keep their minds occupied, because I was a broken mess. Because although Jesus was raised from the dead, He also died. And that was where we were stuck for the moment.  

    We continued our second round of birthdays, Joy's on the 15th and my sister's on the 19th.  The kids and I definitely felt it. Even the older boys, I noticed because quite somber.  Some of the kids became really overactive.  As we anticipated celebrating yet another birthday without Patrick.  We had a last-minute gathering with family and a few close friends. One of my boys said, "I'm sorry I just don't feel like celebrating." I assured him and replied, "I think celebrating is a strong word. Today, we are commemorating, the day that this beautiful little tiebreaker, came into our lives."

    Play dates with friends, meetings with their mentors, fun class projects, birthday parties, spring basketball camp, meeting our new eye doctor, our first yard sale and volunteering at the food bank filled our calendars with beautiful things for April. We count all of the wins, great and small.  But to close out the month, we took the five younger kids to the Memorial Gardens for the first time, to officially see Patrick's "ornament." I'll have to post about that at another time, I'm still processing it.  




Sunday, April 9, 2023

"But What About Mary, Mommy?"

 One of the things we've done this year is joined a Homeschool Learning Cooperative. While it has been a bit of a stretch and commitment, there have been some amazing moments of seeing my kids learn alongside their peers and good friends.  I'll post about that separately.  After her first class, Avielle came to me and looked slightly off. I asked what was wrong, and as usual, she replied "nothing." But as I began to dig her and ask questions about class and the lessons, that's when I hit the mark.  She started to passionately explain, about how no one cared about Mary, the mother of Jesus.  "What about Mary, Mommy? She had to watch her son die on a cross. That's awful! I feel so bad for Mary."

Avielle is our little theologian and would always talk to Patrick about his sermons. She loves God's word and has been a prayer warrior from a young age. Her heart is very tender, and for the rest of the day she couldn't focus on anything else but, "poor Mary." The story of Jesus's life, death and resurrection have affected us differently since the passing of Patrick.  Death and life are more palpable.  This is our second Easter without him, and it seems so mean and so wrong.  But Avielle's focus on Jesus's mother helped me to gather and pen my thoughts about this Resurrection Sunday. Mary's story of watching her son be crucified is a quiet, hidden headline.  The focus is on how Jesus got up! Jesus rose from the dead. But he did in fact die. And I can't imagine how His mother had to have felt watching that.  Today, watching everyone go on about their Sunday, with their raised hands and brunch plans...I felt like the grieving community of believers were a part of the quiet, hidden headline.  Jesus really rose; but Jesus really died, too.

Leading up to Sunday, we kept busy.  I am thankful for the folks who clocked in to help me because it has been a heavy week and I needed to keep the kids occupied. But today, we have struggled so very badly. The kids have cried off and on, and they have been quieter than usual. I woke up this morning trying my best to go about my normal Sunday morning tasks.  I knew the grief was there, it never relents.  But there is always a slight hope that this is a nightmare, or a cruel prank.  I found myself overwhelmed in a moment. I went into the bathroom, shut the door and began crying. "Not Again, Not Again, Lord NOT AGAIN!" How is it Easter, AGAIN, and Patrick is not here? What world am I living in? I didn't want this. I didn't see this for us...we weren't done. 

I would have given just about anything today to be color coordinated, and showing up to church as a whole family, hands raised, singing "Because He Lives" at the top of my lungs.  Our family loves Jesus. Our family LIVES Jesus, so why has this sorrow befallen us? But we did it. We showed up and went to church. We listened to the songs, we read the scripture. We all left, exhausted and somber. Thankfully we had planned ahead to go have dinner at my sister and brother -in-law's home.  We had good food, crafts, and many hugs.  

But the truth is, death is real. And while Christ did conquer the grave, Patrick is still not here with us. There is no song, no scripture that can take this ache away. Only God's grace is keeping us.  Yes, we will see him in heaven, but the fact that we don't know when that will be...the fact that in order to hug him again we will have to lay down these earthen vessels and leave others behind feeling this crushing weight of grief is incomprehensible.

Here are some thoughts I shared on Instagram about our day:

"I know: Because He lives, I can face tomorrow. I know: He conquered Death and the Grave. But now, I also know a pain that I can't believe my Lord allowed. If today you've lost someone and you're doing well, I am happy for you. We count all the wins.  But if today you've lost someone and you're down in despair and the songs and scripture don't take it away; don't feel guilty. Christ died for that too."




Sunday, March 26, 2023

Community Clock In: The Best NEIGHBORS

 

Last night, the kids and I pulled into the driveway  from an evening playground run.  This has been our custom for as long as I can remember.  Most of our neighbors have dogs and they take them for their evening walk past our house on a regular basis. It's almost like clockwork.


I pulled in and let the kids go inside while I stayed in the car to catch my breath before clocking in to the bedtime shift of struggly solo parenting. I saw our neighbor, Matt, walking his two dogs, but then saw him cross in front of the van and come toward me.

"I know we usually don't talk, but we're moving and I wanted to know if you guys could use an extra long twin bed," he said. I explained to him that we had more beds than kids in our house which was a blessing and that we were getting ready to move also , this summer.  I inquired more about his move as he began to tell me that he and his wife had raised their son, and would now be moving to some acres they'd bought in Georgia.  After giving him my card and agreeing to help find someone who may be interested in the furniture, I went into my house and began to cry uncontrollably. 

My kids ran up to me and started giving me endless hugs.  Finally they asked, "what's wrong mom? What happened." I was taken aback by my own response. I yelled out, "Matt is moving away." The kids were confused as to why I cared this much about a man I'd never spoken with. But, this neighbor was the very first perso that Patrick met and interacted with when we moved here in 2021.  He took the kids for a walk and met Matt and his two dogs.  For the rest of the months that he was on this earth, he would acknowledge Matt and his dogs. Matt's connection to Patrick was something that I had no idea would hit me the way it did. Another thing, that is close to Patrick, that ties Patrick to us is going away. That unexpected trigger almost broke me.  Grief is like that. You really never know.

I decided to take this opportunity after my meltdown last night to gush about our amazing neighbors. This is our first time living in a neighborhood as opposed to a subdivision.  Since day one, these have been the finest and most helpful people we've come to know.  When Patrick was in the hospital, immediately after his surgery, we could come home to snacks, and drinks on our doorsteps.  People would constantly check in.  When my sister told my neighbors across the street that he had passed, they stood there crying and consoling each other.  They couldn't believe it. "I spoke to him one time. One time was all it took. He changed my life." That was the sentiment of many.  We had only been here about four months before Patrick's passing.  He made it a point to walk around the entire cul-de-sac to introduce himself and our family to the neighbors. He spent his life as an outreach pastor, corporate trainer, and established salesman. So, meeting people where they were, was his speciality.

In the days leading up to and after the celebration of life, I would come home to dinners, diapers, wipes, trash bags, groceries, drinks, etc. Every day for a long while, the neighbors took care of us. I remember on Christmas day, one of our neighbors walked over first thing in the morning with flowers for me and a kind note.  She was one of many.  On Christmas morning, people were leaving their families to come console ours.  I'm getting teary eyed typing this, because that level of beauty in humanity was something I so desperately needed.    

Several neighbors came over and brought additional chairs for my family to use and they visited. Another neighbor volunteered to take my kid to volleyball practice when I was simply overwhelmed with grief and anxiety and couldn't bring myself to drive. When Patrick was here, he would always fix the blinds.  I could never do it and I would get very anxious and frustrated.  When I didn't get to bring him home from the hospital, I realized that I was stuck with no one to help with the blinds.  One of my neighbors and her husband came over and adjusted them all for me and told me they'd be over to do it as often as I needed it.

There are so many stories of the beautiful people in this neighborhood showing up for me ,and perhaps it's the fact that we'll have to be leaving soon that I'm finally able to share these memories. After one very tough birthday, I had taken the kids on a quick overnight trip to Orlando.  This was the first boy to celebrate a birthday without their Dad, and it was HEAVY.  I cried almost the whole way home.  I knew that I needed to get gas but I was afraid that if I stopped, I wouldn't get back started and we'd be stuck in whatever town we were in.   So I made it all the way  back home but the tank was on E.  When I started the car later that afternoon to take Christian to basketball practice, of course it wouldn't crank.  One of my neighbors walked down to me, in the rain, and helped me and Christian to pour gas from our gas can into the tank. We were all wet from the rain and gas was leaking everywhere, as it was a new gas can that Patrick got us and I wasn't familiar with how to use it.  She didn't care.  She stayed there to help and even called to check on me to make sure I made it to the gas station. 

These stories ,these neighbors, this neighborhood will always have a special place in my heart.  Although I'm ready to move, I'm also anxious.  Leaving what has felt like a caring community to an unknown place without Patrick's seems daunting.  Everything is so bittersweet. I'll never forget their kindness, and I'll always be inclined and inspired by them to pay it forward.  


Saturday, March 4, 2023

How is it already March? Spring Don't Mean A Thing

    I was on the phone with a sister who is dealing with a similar loss. I kept screaming, "How is it March? How is it already March of 2023?" Time is mean. And yes, I'm still screaming. How is it spring? How did we already have our first Wheeler Kid birthday of the year?  Where is Pat? How can we do this, another year without our person?

    I'm not ready for spring.  I drove past two home improvement stores, and they had all of the fresh, new, vibrant florals out on display. But there is no way any beautiful flowers will come from this. I'm not ready for spring. I vividly remember the pain and shock of our first spring after losing our person.  It was volatile, gut wrenching, and downright terrible.  

    How are we doing? For me, there are still daily breakdowns, gut punches of "reality", and just times when I laugh because I can't understand how this was really the move. How was THIS what God had next for us? As for my beautiful, brave, kind children-they're doing their best.  Although they still have meltdowns where they scream shout and cry; they are less frequent.  But, instead there are constant mood and behavior changes that highlight the sheer horror of being a grieving, solo parent.

    I can tell when they're sad or struggling because they will become argumentative, impatient, easily distracted, unmotivated and anxious.  So then, I have to put on my therapy mom hat and decide whether to cuddle, comfort or correct in those moments. Nothing could have prepared me for this. Making parenting decisions on my own, without Patrick has truly been one of the worst parts of this whole thing.  I was never meant to do this alone.

    We talk about Patrick every day, all day. I don't think that will change; I hope it doesn't.  I played a video the other day and his voice coming from the speakers of the laptop just...overwhelmed me. Because why is he not here? Everyone needs Patrick's voice, encouragement, laugh, and perspective.  I'm grateful for all of the people who call or text just to tell me a story about him, or to simply say, "I miss Pat, and I hate this."  It's been 15 month to the day that we rushed him to the hospital and the daily check-ins, meals, gifts, and gift cards have continued to come in.  Although we hate this situation, the outpouring of love is absolutely beautiful. 

    So I think, for me, my struggle is "how?" How do we keep pushing? What does this actually look like. As my 6 year old screamed a few weeks ago, "Why did you do this to US, God? Why Us?" I felt that in my soul. We're taking it day by day, moment by moment.  Trying to do things that work for us. Slowing down in some spaces, rediscovering and embracing others. 

I've been posting daily updates on Instagram, you can follow us @servingwith7.

Saturday, January 21, 2023

I've Been Quiet:It's Been A lot

    This won't be cohesive. I haven't been blogging, it's been so much happening at once. A lot to ingest and attempt to digest. It's the end of January and I haven't even posted family updates since October.  Those holidays came in wrecking shop.  The books and the experts talk about how hard the "firsts" will be, but those seconds are brutal.  Since everything happened so close to Christmas for us, we were still numb and in raw heartache and disbelief. But the end of 2022 was indescribable. Completely terrible with moments of joy and God's supernatural strength. We made it.

    I'll start with this current month.  January has been a mixed bag, but it has been mostly hard with moments of light.  My kids who usually don't break down much, broke.  "Where is Pat? What do you mean we can't see or touch him again? We need to hear his voice, on this side?" We want our person back. This is stupid. Thirteen months later, this is still stupid.  We've spent the last several months linking up and loving on families who have also experienced a devastating loss. It's been beautifully, tragically, therapeutic. 

    Two very consistent things have been God's faithfulness and our village. I don't say it lightly, but I can't imagine where we would be without the overwhelming, constant kindness of God's people. I have too many stories to share here, but I will do so soon.  One of the most recent was a bunch of beautiful people working together to get us on our first family airplane trip to visit family.  Yes, I took all seven on a red eye by myself.  We did it. I did it.

    December we stayed very busy.  We planned for my birthday, the anniversary of our loss,  and first true Christmas without Patrick.  We made it, but my birthday was New Years Eve and it was arguably one of the worst days of 2022.  I didn't see that coming. We created new traditions and blended in some old ones, but it was very somber and struggly.  The kids' grief behavior has truly taken up so much of my time and energy. Being a counselor mom, a mom -mom,  a solo mom, and a grieving wife is a new level. A NEW level.

    November was extremely tough as it was the last Wheeler Kid birthday, and also a milestone one.  Our oldest son entered into his teenage years and Patrick was not here. That felt mean and brutal. I felt abandoned. The co-creator of our family is not here to welcome and guide my son into his teen years. That one hurt. I could tell that my son started to get anxious as the day approached. I watched him grapple with his identity, his loss, and the fear of the unknown in this new stage.  He made it through, and I did also.  But it's still a tough journey.  

    We also had our first Thanksgiving without Pat. My GOD why am I even typing that. It was the last holiday of 2021 that we would ever spend together.  Leading up to the actual day, we were crashing all over. So many meltdowns, so much ugly, so much grief, so many questions.  One of the best and most memorable moments that pierced through the darkness was a surprise visit from my baby brother Jaden. Albeit, he's 20 and not a baby, we all couldn't believe our eyes.  Our hearts needed this.  He was one of Patrick's faves.  Patrick and I met shortly after his birth.  My mom, sister, and brother-in-law arranged it all.

    Right now, I'm currently slowing down.  Someone told me a couple weeks ago, "You're entering into the second year and that's hard." I wanted to curse. "What? Why didn't you tell me this last year?". But it doesn't matter what anyone or any blog says, THIS IS ALL AWFUL. I spent the entire year running around putting my kids in all the things, for good reasons, but it took a toll on me and started to have diminishing returns.  So, I told the kids that we have to slow down and start to establish some basic, life-sustaining routines and responsibilities. Church, School, and counseling are our main focuses aside from sheer survival.  I have been posting a lot more on our Instagram account @servingwith7. Please keep praying for us, we're doing all the things.



                                Must Watch: Video of My Brother's Surprise Visit for Thanksgiving